You need to trust me to guide you through a process that will make you the runner you want to be. I have coached folk of every age and fitness level, from beginner to experienced marathon runners. Over 500 successful runners for the London Marathon alone. You can read the stories from the people themselves, they tell it way better than I ever could.

Initial motivation is not something I deal in.  That’s down to you. Only you know why you have been motivated to read this, to want to run, recover from injury, to make progress or just to finish a race that you once thought impossible. My job is to understand that motivation and then help you keep it. As for accountability, well everyone needs that, but in truth, motivation and accountability are easy when you are seeing progress towards your goals.

I have a deep rooted belief that a good coach will tell you, but a great coach will teach you. Knowledge that you can use on repeat for years to come. I would love to coach every race you ever do, but the reality is that won’t happen, so I want to teach you how to training, how to race, how to care for yourself so you have it for life.

Being treated with empathy and respect.
Complete Honesty, even the hard stuff!
Total support 7 days a week.
Real time plan adaption.
High level of communication.
And most importantly….

You will be treated as an individual. There is nothing generic about you and your coaching will be as unique as you are.

I have never provided generic running plans and I never will. They can not possibly work for you like a bespoke plan can, not even close!

My Life is coaching. I have had some truly life changing and amazing experiences through running and now the passion and sheer joy is helping others do the same. I consider it a privilege that so many people trust me and work with me to achieve their goals and dreams.

Non negotiable for me is I will serve you with respect and honesty.  I will expect the same in return.

UESCA Endurance Coach
English Athletics Coach
Level 3 Personal Trainer, Strength and Rehab Coach.
Level 4 Nutritional Coach

It’s never lost on me that I coach real people with real lives. I don’t just coach runners, that is just the gateway to incredible life experiences, better health and a mindset shift that can be life changing.