You need to trust me to guide you through a process that will make you the runner you want to be. I have coached runners of every age and fitness level, from beginner to experienced marathon runners. Over 500 successful runners for the London Marathon alone. Trust is built up over time by getting to know each other, understanding your goals and expectations and knowing how your training is going to fit into your life.

You understand the motivation behind the challenge you have set yourself, I need to understand that as well. Then my job is to create the framework that allows you to achieve what you set out to do. Accountability, patience, consistency, and honesty are all easy words to use, but they become powerful when you live by them.  We will live by them, everyday. When you can see and feel the progress you are making, they become an easy standard to reach.

I have a deep rooted belief that a good coach will tell you, but a great coach will teach you. Knowledge that you can use on repeat for years to come. I would love to coach every race you ever do, but the reality is, that won’t happen, so making sure you learn things about how your body works, how to improve, and how to focus on the right things is incredibly important to me as a coach.

Being treated with empathy and respect.
Complete Honesty, even the hard stuff!
Total support 7 days a week.
Real time plan adaption.
High level of communication.
And most importantly….

You will be treated as an individual. There is nothing generic about you and your coaching will be as unique as you are.

I have never provided generic running plans and I never will. They can not possibly work for you like a bespoke plan can, not even close!

My Life is coaching. I put my heart and sole into it, like I do when I am running, there can be no half measures, it’s why we will get results. I have had some truly life changing and amazing experiences through running and coaching, and met some incredible people along the way, and I consider it a real privilege that so many people trust me to guide them and teach them how to achieve their goals and dreams.

Non negotiable for me is to treat you with respect and honesty.  I expect the same in return.

UESCA Endurance Coach
English Athletics Coach
Level 3 Personal Trainer, Strength and Rehab Coach.
Level 4 Nutritional Coach

It’s never lost on me that I coach real people with real lives. I don’t just coach runners, I coach people and running is the gateway to those incredible life experiences, fantastic health and a positive mindset, which for so many people can be truly life changing.

I have the best job in the world (can you call it a job when you love it so much?)